Lose the Bloat & Boost Your Energy in Just 5 Days - Guaranteed!
A Simple, Hormone-Friendly Plan Designed for Menopausal Women to Feel Lighter, Clearer, and Back in Control Without Overwhelm.
💗 Join 1,000+ women who transformed in 5 days — Only $27
What You Get in the
5 Day Menopause Makeover
✅ 5 Mini Menopause Masterclasses (Value $150)
Sleep, Stress, Nutrition, Fitness, HRT
✅ 5 Quick Workouts (Value $100)
Arms, Abs, Glutes + Mobility/Flexibility
✅ 5 Day Kickstart Meal Plan (Value $47)
For a Quick Scale Win and Bloat Elimination
Total Value: $297+
Join Today for ONLY $27!
Price Increasing! - Jump on this deal Now!
Taught by Certified Menopausal Metabolism and Advanced Female Hormones Coach - Jill Ortiz, NASM Certified Personal Trainer
Join today and try it for 5 days.
If you don’t feel less bloated, more energized, and more confident in the plan ahead… email me within 5 days and I’ll give you a full refund.
Your transformation is guaranteed — or you don’t pay.
Who is this Reset for?
This is for women who used to wake up clear-headed, confident, and steady… but now are:
😩 Frustrated by interrupted sleep and exhaustion
😩 Feeling their patience running thin with everyone
😩 Trying to eat right and exercise, but gaining weight
💪 Ready to reclaim clarity, energy, and confidence
And the truth is… once you understand these rules, everything starts to feel easier again.
"I'm Not Angry Anymore.
I'm Sleeping Through the Night.
I Finally Feel Like Myself Again." - Stephenie L.
More Real Results
“My husband said I’m glowing again.” – Michelle, 48
“I lost 5 lbs and finally slept through the night!” – Susan, 52
“I can’t believe how calm and clear I feel — this was exactly what I needed.” — Jennifer, 55
Get instant access and results that last!
Menopause Doesn’t Mean Losing Control of Your Body
It just means your hormones are asking for a different kind of support.
Why Does This Happen?
When estrogen, progesterone, cortisol, and insulin shift out of balance, they affect everything:
- Sleep
- Energy
- Mood Swings
- Fat Storage
Why Would You Stay the Same?
- No clarity
- Exhausted
- Frustrated
- Hot Flashes
- Low Libido
- Lacking Confidence
Change your trajectory in 5 Days!
Get instant access and results that last!
Start Your 5-Day Menopause Makeover Now for ONLY $27!
5-Day Risk-Free Guarantee — Feel a Difference or Get a Full Refund
5 Day Results Speak For Themselves!
Get Instant Access & Bonuses Now!
What You'll Get Access To
The Complete 5-Day Menopause Makeover Experience
💫 Daily Bite-Sized Masterclasses
Result: Instant clarity and confidence that you’re finally doing what works
💫 Metabolic-Boosting 15-Minute Workouts
Result: Energy returns, confidence grows, and your clothes fit better
💫 5 Day Kickstart Meal Plan
Result: Lose weight fast and get a major momentum boost
💫 Better Sleep & Reduced Stress
Result: Wake up lighter, calmer, and finally sleeping through the night
💫 Simple, Doable Actions
Result: Easy-to-implement strategies that fit your busy life
In Just 5 Days...
You’ll feel the shift — lighter in your body, steadier in your moods, and more at peace with yourself.
Because when your hormones rebalance, everything starts working again.
Hi, I’m Jill Ortiz, and I’ve Been Where You Are
When I hit 40, it felt like someone flipped a switch in my body.
Overnight, I was battling belly bloat, sleepless nights, and a short fuse with the people I loved most.
I remember sitting on the floor of my closet one night, holding back tears, wondering if I’d ever feel like me again.
I was doing everything “right” (eating clean, exercising), but nothing worked.
My body felt like it was betraying me.
That moment became my turning point. Instead of chasing the next quick fix or fad diet, I dove deep into understanding the truth about women’s bodies after 40.
I studied hormones, metabolism, training, and nutrition until the puzzle finally made sense.
What I found didn’t just change my life: it became the foundation of my Empowered Fitness Mastery Program and has since helped hundreds of women over 40 reset their hormones, lose the bloat, and reclaim their energy and confidence.
And that’s why I created the 5-Day Menopause Makeover: to give you the jumpstart I wish I had back then, when I felt lost, exhausted, and invisible.
Because you deserve more than surviving menopause.
You deserve to feel like yourself again.
Finally Clients see The Numbers Going Down!
Note how quickly & Significantly the drop happens in the first few days!
🌟 You’re Just 5 Days Away from Feeling Like Yourself Again
You’ve seen what’s possible — lighter body, calmer moods, better sleep, and more confidence. The 5-Day Menopause Makeover is designed for women just like you: busy, over 40, and ready to finally get results that last.
Here’s what makes this challenge different:
** Simple, Bite-Sized Daily Lessons
- Quick strategies that actually work for your hormones
** Short Metabolic Workouts
- Tone, strengthen, and feel energized in just 15 minutes
**5-Day Kickstart Meal Plan
- Drop 5 pounds in just 5 days
Why it works:
You don’t need more willpower or complicated programs — just the right strategies for your body right now. In just 5 days, you’ll start feeling lighter, calmer, and more in control.
💖 And remember:
This is simple, doable, and designed for busy women over 40 who are ready for real results without overwhelm.
Secure Your Spot in the 5-Day Menopause Makeover Here for ONLY $297 $27!
Instant access to lessons, workouts, and personalized guidance — start feeling lighter, calmer, and more energized in just 5 days!
5-Day Risk-Free Guarantee — Feel a Difference or Get a Full Refund
Frequently Asked Questions
“Do I need to be fit or active to do this?”
Not at all. The workouts are short (about 15 minutes)and designed for mature women’s bodies - not 25-year-olds doing sprints and jumps.
They’ll help you rebuild energy, balance your metabolism, and feel stronger without exhaustion.
Even if you haven’t worked out in a while, you’ll be able to follow along easily... and feel proud of what your body can still do.
“What if I’ve already tried other programs and nothing’s worked?”
Then you’re exactly who this is for.
Most programs focus on calories or discipline. This one focuses on hormonal balance first (so your body actually starts responding again)
Women who felt “stuck” for years often notice changes within days: deeper sleep, more patience, less bloat, and finally - progress that lasts.
“How much time does this take?”
About 25–30 minutes a day.
You’ll spend 10 minutes watching your daily lesson and 15 minutes doing your short, joint-friendly workout.
That’s it - no long routines, no daily calorie counting.
You’ll be surprised how fast small, intentional actions can reset your body and energy.
“Do I have to follow a strict diet?”
No.
The 5-Day Kickstart Meal Plan is optional - it’s simply a whole foods meal plan that will help your body reduce inflammation and support hormone balance.
You’ll still enjoy real, satisfying food (no starving or restriction here)
Most women find it helps them drop a few pounds fast, feel lighter, and finally wake up without bloating.
“Is this just for menopause, or can I do it in perimenopause too?”
Both.
Whether you’re starting to notice changes (perimenopause) or are fully in menopause, this plan helps your body recalibrate to the new hormonal rhythms.
The steps you’ll learn apply to the rest of your life, helping you sleep better, think clearer, and feel more in control again.
“What happens after the 5 days?”
Most women feel such a noticeable shift by the end that they want to keep going, and that’s exactly what it’s designed for.
You’ll finish the week with more clarity about what your body needs and can choose to continue with longer-term Jill Ortiz Fitness coaching programs.
The 5-Day Menopause Makeover isn’t a one-time “fix”... it’s your starting point to feeling good again.
“I’ve never done something like this online... will I get support?”
Yes, absolutely.
You’ll have direct access to the videos, guides, and check-ins with me, Jill. No assistant Coaches. Just me, your confidant.
Everything is laid out step-by-step. There is no tech overwhelm, nor any guesswork.
You’ll feel supported every day of the process.
EMPOWERED FITNESS MASTERY - JILL ORTIZ
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All results stated above are not typical, I’m not implying you’ll duplicate them (or do anything for that matter). Any of my strategies and case studies are only estimates of what is possible. There is no assurance you’ll do as well or even close to as well as I have done or other clients. Results are based on many factors including consistency, hard work and effort. We have no way of knowing how well you will do, as we do not know you, your background, or your work ethic etc. Therefore, we do not guarantee or imply that you will get better results or that you will do as well, especially if the techniques are never implemented.
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