The Power Within: 4 Week Fitness & Nutrition Challenge
🔥 Kick Off 2026 With Strength, Confidence & A Body You Feel Proud Of
$1,000 IN CASH & PRIZES!
Learn the Secret Ways that Your Body Wants to Be Trained to Slim Down, Tone & Glow Up!
CHALLENGE STARTS MONDAY, JANUARY 5TH
Why You Need to Start 2026 with THIS Challenge!
If you’re tired of starting every January feeling behind…
If your hormones, fatigue or weight swings have made consistency harder than it used to be…
If you’re craving structure, momentum, accountability, and a plan that actually works for a woman in her 40's, 50's, 60's or 70's…
This is your reset.
The Power Within is NOT another punishing bootcamp or extreme diet.
It’s a smart, hormone-friendly strength training program with meal plan that builds muscle, sheds fat, and helps you feel strong, steady, energized, and confident in your body again.
It's About Satisfied Clients
What is Included in the Challenge?
4-Week Strength Training Program
- 6 structured workouts each week: Push, Pull, Core, Compound, Balance, Cardio
- 40–45 minutes each, with “short-day” options for busy weeks
- Demo videos + coaching inside every session
- Modifications for beginners, joint sensitivity, and advanced progressions
Fat Burning Meal Plan
-Fat-shedding, hormone-supportive, delicious and flexible.
Daily Coaching, Accountability & Motivation
Inside a private group where women actually show up and support each other.
Weekly Raffles + $1,000 in Cash & Prizes
Yes — real cash, plus gift cards, free coaching packages and more.
Lifetime Access to All Workouts
- Delivered Immediately upon purchase
- Repeat the program anytime throughout 2026 and beyond.
BONUS:
Holiday Recovery Blueprint , Bonus Workouts + Pep Talks inside the group.
Is it Worth it? Yes! 100%
**4-Weeks Strength Workouts - $199
**Fat Burning Meal Plan - $69
**Daily Coaching, Accountability & Motivation - $199
**Weekly Raffles + $1,000 in Cash & Prizes - $1,000
Total Value: $1,467
Challenge Price: $299
Show me the Workouts!
At Age 61, Client Jenelle Just Lost 20 Pounds in 4 Weeks!
👇 Sign Up for the New Years Challenge 👇
(And get a special 60% off My Macros Masterclass in Checkout)
$698 Value
Only $299
Registration Closes January 4th
Refunds Must Be Requested within 24 hours of purchase. No exceptions.
Why This Works for Women Over 40
Because we train SMART.
Because we train for longevity, strength, metabolism, and hormone balance.
Because we don’t do “punish and restrict.”
Because results come from intelligent strength training + support, not burnout.
You’ll feel the difference immediately:
✔ Less inflammation
✔ Better muscle activation
✔ Stronger joints
✔ More stable energy
✔ A calmer nervous system
✔ Better sleep
✔ Visible changes in shape and definition
Who is this Challenge For?
Women who want:
✔ A fresh, strong start to 2026
✔ To stop the weight-gain spiral
✔ To rebuild energy and confidence
✔ A structured program made for our bodies
✔ Accountability, community, and coaching
✔ A plan that doesn’t require perfection — just consistency
What Results Can You Expect?
By the end of the 4 weeks you’ll feel:
✨ Stronger
✨ Leaner
✨ Clearer
✨ More grounded
✨ More confident
✨ Back in control of your body
And you’ll see changes — because you’ll be training the right way for your age, hormones, and physiology.
What are the Workouts?
Push - Chest, Quads, Triceps
Pull - Back, Biceps, Hamstrings
Core - Abs, Glutes
Cardio - Your Choice, Low Intensity
Compound - Upper & Lower Body Combinations
Balance - Challenge Your Balance, Core & Stretching
What Equipment is Needed
You will want a few sets of dumbbells. Light, medium and heavy are always good. I suggest you start building up your arsenal at home, because a quick workout in your home is always easier to squeeze in on the fly or as per your busy schedule, rather than making time for a round trip ride to the gym. Depending on your experience and strength, these can vary anywhere from 5 to 20 pounds. Check out Amazon, Marshall's or your local sporting goods store now!
Challenger Expectations:
Complete each of the workouts check in with the community each day for accountability. Let the group know what you thought, how you felt, and what weights you used. Celebrate yourself and give praise to others who complete the workout too!
Nutrition During the Challenge:
While muscle is built in the weight room, living room or she cave, beautiful lean toned muscle is revealed with consistency and adherence to a solid meal plan designed and prepped quickly in the kitchen. So for this challenge I will be providing a fat burning meal plan for the 4 weeks!<-----YAY! (Option to add heavily discounted Macros Education and Bonus Meal Plan and Recipes in Check Out)
Challenge Vibe:
We all want to feel significant, accepted, loved and celebrated in life, so let's start in our special little community. Let's lift one another! You will most likely see each other again in future challenges, and my communities have been known to foster friendships. It's finally YOUR TIME!
CASH & PRIZES!
I love giving away prizes and I took the cue from my current clients who voted for COLD HARD CASH and FREE TRAINING! So there will be giveaways every week for Participation and big CASH Prizes for best Transformations!
All that's left to do is sign up and see you on the inside!
No regrets, No fear of missing out! Put You First!
👇Sign Up for the New Years Challenge Now 👇
(And get a special 60% OFF My Macros Masterclass in Checkout)
$698 Value
Now Only $299!
Registration Closes January 4th
Refunds Must Be Requested within 24 hours of purchase. No exceptions.
Previous Jill Ortiz Fitness Challenge Wins
👇Sign Up for the New Years Challenge Now 👇
(And get a special 60% OFF My Macros Masterclass in Checkout)
$698 Value
Now Only $299!
Immediate Access to All Materials Instantly
Refunds Must Be Requested within 24 hours of purchase. No exceptions.
I HELP BUSY WOMEN BREAK THROUGH WEIGHT LOSS PLATEAUS, GET TIGHT AND TONED WITHOUT FEELING DEPRIVED.
ABOUT ME, JILL ORTIZ
• 30 Pound weight gain in 6 months
• 12 Foot Ladder Fall & Spinal Injury
• Constipated My Whole Life
• Chocolate Addict, Spartan, Mom to 2 Boys
• MBA & Former VP of Finance & Accounting
• NASM Certified Personal Trainer
• Founder of Empowered Fitness Mastery
There was a time in my life when I felt hopeless, uncomfortable, confused and thought something must have been wrong with my body/metabolism.
I had a stressful busy corporate job, no time for me. I resorted to plastic surgery, which was a complete failure and left me feeling worse about myself than ever.
Over the last several years in the industry, I have MASTERED weight loss for the long term in a manageable way that works for the working or stay at home mom who feels all the stresses of daily life. I was there.
I get you.
I've got your back.
Previous Jill Ortiz Fitness Challenger Wins
👇Sign Up for the New Years Challenge Now 👇
(And get a special 60% OFF My Macros Masterclass in Checkout)
$698 Value
Now Only $299!
Access the Workouts, Meal Plan and Bonuses Instantly!
Refunds Must Be Requested within 24 hours of purchase. No exceptions.
EMPOWERED FITNESS MASTERY - JILL ORTIZ
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