2) You do not have to be on the live workout. It will be posted in the Holiday Shred Cash Challenge Afterwards and emailed to anyone not in the challenge.
3) Bring Dumbbells (5-8 lbs for beginners. 15-20 lbs if you are a beast. Anywhere in between too!). Also bring a mat, towel and water.
4) Check Your Email and Texts for the ZOOM Link Access and Reminders!
Michele F.
Heather E.
Debbie R.
Christine S.
Alejandra G.
Jackie S.
The Juicy Highlights
• 30 Pound weight gain in 6 months
• 12 Foot Ladder Fall & Spinal Injury
• Constipated My Whole Life
• Chocolate Addict, Spartan, Mom to 2 Boys
• MBA & Former VP of Finance & Accounting
• NASM Certified Personal Trainer
There was a time in my life when I felt hopeless, uncomfortable, confused and thought something must have been wrong with my body/metabolism.
I had a stressful busy corporate job, no time for me. I resorted to plastic surgery, which was a complete failure and left me feeling worse about myself than ever.
Over the last several years in the industry, I have MASTERED weight loss for the long term in a manageable way that works for the working or stay at home mom who feels all the stresses of daily life.
I was there.
I get you.
I've got your back.
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All results stated above are not typical, I’m not implying you’ll duplicate them (or do anything for that matter). Any of my strategies and case studies are only estimates of what is possible. There is no assurance you’ll do as well or even close to as well as I have done or other clients. Results are based on many factors including consistency, hard work and effort. We have no way of knowing how well you will do, as we do not know you, your background, or your work ethic etc. Therefore, we do not guarantee or imply that you will get better results or that you will do as well, especially if the techniques are never implemented.
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